B12 is a vitamin needed to maintain good health. Our team of medical professionals knows from experience that B complex vitamins are a necessary component of our health and they are found in a variety of foods, including fish, meat and dairy products.

Vitamin B-12 is also added as a dietary supplement to some food products. This essential vitamin plays an important role in the normal functioning of your brain and nervous system and in the formation of red blood cells.

WHAT IS B12?

B12 is a vital vitamin that helps the body with the regeneration of red blood cells. It also enhances central nervous system function,  improves mental concentration, improves metabolism, and increases physical energy.

When your body is operating with an optimum level of Vitamin B12 it can speed up the metabolic rate. B12 can be helpful to your weight loss plan provided that you follow the recommended dietary and physical activity aspects of the plan.

WHY SHOULD I INJECT VITAMIN B12?

Your body doesn’t produce Vitamin B12 on its own. You only receive this essential nutrient from animal-based foods or supplements. Many men and women take vitamin supplements but even with daily multi-vitamins the B12 dosage is minimal. Also, the duration over which your body stores Vitamin B12 is extremely short, which means it requires consistent replenishment.

There are a variety of reasons why people are Vitamin B12 deficient, including diet, anemia, gastritis, heavy drinking, weight loss, and being on a vegan diet.